Skip to content

How Dangerous Is Detoxing at Home?

Loren Miller Medically reviewed by Loren Miller
Updated on

We have all seen the get rich quick schemes, which always turn out to be shams. The same goes for do-it-yourself detox programs that may appeal to those struggling to pay for professional addiction treatment. Shortcuts for something that can be dangerous are not recommended when treating substance use disorders. At-home detox, otherwise known as going cold turkey, is risky if you are dependent on alcohol, benzodiazepines, or opioids. There are many complications involved and can quickly turn deadly.

Substance use will eventually change how the brain functions, which will result in uncontrollable drug cravings and failed attempts to cut back or stop. You may find that you want to stop, but the process to do so is not as simple as it once was when you started using the drug. Unfortunately, it will lead to a severe substance use disorder that becomes an addiction.

Why Is Detoxing At Home Dangerous?

There are many reasons why at-home detoxes are risky. If you or someone you love is considering this option, keep the following in mind:

  • Personal Injury Increases: If you attempt to stop using drugs or alcohol at home, you will not have the proper medical care if you experience severe withdrawal symptoms. Alcohol and benzodiazepine-related withdrawal symptoms may cause seizures or delirium tremens (DTs), which is a critical condition where someone experiences body tremors, hallucinations, and restlessness. These are symptoms that require immediate medical care.
  • No medical attention for health emergencies: It’s stressful enough going through this on your own, but not having medical attention during drug withdrawal can be fatal. The challenging part of substance withdrawal is trying to determine how long your symptoms will last or how severe they may become. Detoxing at home means you will not have medical expertise if an emergency occurs.
  • The chance of relapse is much higher: At-home detox is not enough to help you understand the underlying issues that contribute to your addiction. Unfortunately, the chance of relapse is much higher, which increases the chances of overdosing on a substance. A break in use may give your body time to recover, but it makes you vulnerable to adverse reactions to your standard dose of the drug due to lower tolerance. If your body is not used to the dose, you could perish. We suggest medical detox to ensure a safe recovery process.
  • Detoxing at home isn’t focused on long-term sobriety: Detoxing from substances alone means that you bypass guidance with the necessary help of resources designed to help individuals remain sober after detox. It’s unnecessary to forego this process alone, and professional treatment centers will connect you to others who are going through the same experience. Going through this process with others that understand addiction and recovery will help you put substance abuse on the back burner. You will start to enjoy life as it was meant to be – sober and happy.

Hartney, E. (n.d.). What Are the Risks of Quitting Substance Use Cold Turkey? from https://www.verywellmind.com/what-are-the-risks-of-quitting-cold-turkey-21813

U.S. National Library of Medicine. (2019, November 6). Delirium tremens: MedlinePlus Medical Encyclopedia. from https://medlineplus.gov/ency/article/000766.htm

Loren Miller

Loren Miller

Medical Reviewer
Loren is a New York native who now lives in Palm Beach County with her five children and two dogs. Loren has been in the field of nursing for the past 15 years, with 10 of those being in the fields of mental health and substance abuse. As the director of nursing for PBI, she focuses her expertise on leading a team of compassionate, caring nurses and establishing rapport with our clients built on trust. Whether you are in need of medical attention or a smile, you can always find it with Loren.
Rebecca Bryan

Rebecca Bryan

Editor
Becca is an experienced content editor and writer. Her work has been published by national, regional, and local organizations on a variety of topics. She enjoys her work with California Highlands Health Group and is grateful for the superb support from her team.
Christopher Schumacher

Christopher Schumacher

Staff Writer
Chris is a writer for Serenity at Summit and has dedicated his career to creating well-researched content. Inspired by helping others, Chris has worked for Serenity at Summit to get people the treatment they need.

Take the first step toward recovery.

Call us at (855) 965-0687 to speak with a treatment specialist, or Contact Us Online.

Verify Insurance
Call us