Far Eastern medicine has been present in therapy for decades. Holistic treatment has become a focal point in therapy nationwide and can treat a wide range of ailments. Substance abuse treatment is no exception, and there are various holistic techniques implemented in rehabilitation centers throughout the country. If you’re not familiar with the method, continue reading to learn more.
What is Holistic Therapy?
The term “holistic” refers to a whole person approach during health care interventions. It focuses on both the mind and body so that someone can heal completely. Most treatment centers view holistic approaches as an opportunity for clients to visit both their physical and psychological needs. With various holistic integrative methods, such as meditation and yoga, clients will see improvements in their rehabilitation, as well as other parts of their lives.
What Takes Place in a Holistic Treatment Program?
Most programs incorporate holistic techniques, and carefully consider an integrated mental, physical, and spiritual model for a more comprehensive treatment regimen to help individuals overcome a substance use disorder (SUD). Many of these techniques can be categorized as complementary or alternative treatments, some are based on practices stemming from cultural practices. Some examples of this include:
- Nutritional therapy
- Yoga and meditation
- Biofeedback and neurofeedback
- Herbal medicines
These are a small list of the treatments termed as holistic. The National Center for Complementary and Integrative Health estimates that nearly four out of ten adults in the United States use a form of complementary and alternative medicine. Fortunately, it is a trend that continues to expand.
One of the main features that run through these techniques is that they are intended to treat a person as a whole while improving their well-being instead of targeting one element of someone’s behaviors or symptoms. Holistic approaches aim to address a broad set of factors that cause the development of addiction.
Incorporating Holistic Modalities into Addiction Treatment
In some cases that holistic approaches are used to augment specific aspects of a more standard recovery effort; however, other approaches may help with:
- Withdrawal symptoms (massage or acupuncture for muscle aches and pains)
- Unhealthy eating habits that result in malnutrition caused by chronic substance use
- No spiritual grounding
- Emotional issues or stress that may have caused addiction to thrive
Although these methods have been proven successful, it’s recommended to use these therapies in conjunction with standard treatment, and not as a replacement for evidence-based approaches.
How Does Holistic Therapy Work?
Embracing holistic therapy means committing to a recovery journey that nurtures every part of who you are. By blending evidence-based treatment with whole-person healing practices, you can build resilience, restore balance, and create a healthier, more fulfilling life. Recovery isn’t just about overcoming symptoms—it’s about rediscovering yourself and thriving in mind, body, and spirit.
Holistic therapy empowers you to heal mind, body, and spirit—helping you break free from addiction and reclaim your life. Take the first step and reach out to us today.
National Institute on Drug Abuse. (n.d.). The Science of Drug Use and Addiction: The Basics. from https://www.drugabuse.gov/publications/media-guide/science-drug-use-addiction-basics</span>
The Use of Complementary and Alternative Medicine in the United States. (2017, September 24). from https://nccih.nih.gov/research/statistics/2007/camsurvey_fs1.htm#hed1
Substance Use and Mental Health. (n.d.). from https://www.nimh.nih.gov/health/topics/substance-use-and-mental-health/index.shtml
Meditation. (2017, September 24). from https://nccih.nih.gov/health/meditation
Loren Miller
Rebecca Bryan
